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  • Will You Add? - New Year's Fitness Resolutions - Why Do You Set Them? Part 1

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    There are many reasons you set New Years Resolution, however, the results are the same. Have you ever said this?

    “This time is different! Each year I say I am going to get in better shape, onl

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    s Resolution, however, the results are the same. Have you ever said this?

    “This time is different! Each year I say I am going to get in better shape, on

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    he same. Have you ever said this?

    “This time is different! Each year I say I am going to get in better shape, on

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    >“This time is different! Each year I say I am going to get in better shape, on
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    y I am going to get in better shape, only to fall to some lame excuse for not following through. I know I can do it, I know I have to do it this time. I don’t feel good about myself, my energy is l

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