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  • Will You Add? - What Happens If My Body Doesn't Have Enough Vitamins?

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    s and minerals for themselves. Instead we have to source these necessary vitam
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    When you see information about vitamins, you often see the word 'essential' right before 'vitamins'. Have you ever wondered why? It's actually quite simple. Our bodies require vitamins and minerals to function at optimum efficiency. It's interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these necessary vitami
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    ht before 'vitamins'. Have you ever wondered why? It's actually quite simple. Our bodies require vitamins and minerals to function at optimum efficiency. It's interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these necessary vitam
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    Our bodies require vitamins and minerals to function at optimum efficiency. It's interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these necessary vitam
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    It's interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these necessary vitam
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    s and minerals for themselves. Instead we have to source these necessary vitamins and minerals from outside sources.

    Vitamins occur naturally in many of the foods we at, as they are organic compounds. You can also get vitamins in the form of a vitamin supplement. A staggering thirteen vitamins are considered necessary to perform crucial functions in the body such as provide protection

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