ence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self

Have you ever felt the whole world was against you? No matter what you try, you just can't succeed, causing you to have a total lack of self-confidence. You may even feel that way now, but what I am about to share with you should pull you out of that place and into a mindset and feeling of total possibility and success to ensure you boost your self-confidence rapidly.

While you feel isolated from everyone else when you are going through this phase with no confidence, within the next few minutes you will learn that you are not alone at all. In fact you will discover that you have more support at your disposal than you thought possible guaranteeing you to build confidence.

While some people revert to eating, shopping, crying, screaming or even, hibernating from everyone, I’m sure you don’t need me to tell you that these reactions don’t help the situation or your self-confidence very much. Instead of running that “spit the dummy” routine when you are feeling like a failure, let’s transfer your focus and energy on something that may help your cause, instead of magnifying it.

The quickest way to do this is turning to your supporters. Firstly you need to know:

Who are your supporters?
Who can help pull you out of this emotional downtime?
Who can give you that confidence boost?

I call this emotional downtime, because, while you feel like a loser with no confidence, it’s only your emotions which are responsible for your results. Your actual knowledge and skills are good enough to succeed, but it’s your pessimistic focus that drives your negative emotions which in turn give you the disappointing results that you produce when in this state resulting in no confidence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self

re going through this phase with no confidence, within the next few minutes you will learn that you are not alone at all. In fact you will discover that you have more support at your disposal than you thought possible guaranteeing you to build confidence.

While some people revert to eating, shopping, crying, screaming or even, hibernating from everyone, I’m sure you don’t need me to tell you that these reactions don’t help the situation or your self-confidence very much. Instead of running that “spit the dummy” routine when you are feeling like a failure, let’s transfer your focus and energy on something that may help your cause, instead of magnifying it.

The quickest way to do this is turning to your supporters. Firstly you need to know:

Who are your supporters?
Who can help pull you out of this emotional downtime?
Who can give you that confidence boost?

I call this emotional downtime, because, while you feel like a loser with no confidence, it’s only your emotions which are responsible for your results. Your actual knowledge and skills are good enough to succeed, but it’s your pessimistic focus that drives your negative emotions which in turn give you the disappointing results that you produce when in this state resulting in no confidence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self

lp the situation or your self-confidence very much. Instead of running that “spit the dummy” routine when you are feeling like a failure, let’s transfer your focus and energy on something that may help your cause, instead of magnifying it.

The quickest way to do this is turning to your supporters. Firstly you need to know:

Who are your supporters?
Who can help pull you out of this emotional downtime?
Who can give you that confidence boost?

I call this emotional downtime, because, while you feel like a loser with no confidence, it’s only your emotions which are responsible for your results. Your actual knowledge and skills are good enough to succeed, but it’s your pessimistic focus that drives your negative emotions which in turn give you the disappointing results that you produce when in this state resulting in no confidence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self

can give you that confidence boost?

I call this emotional downtime, because, while you feel like a loser with no confidence, it’s only your emotions which are responsible for your results. Your actual knowledge and skills are good enough to succeed, but it’s your pessimistic focus that drives your negative emotions which in turn give you the disappointing results that you produce when in this state resulting in no confidence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self

ence. When you are in such an emotional downtime, it’s virtually impossible to turn yourself around by yourself.

All you need to do is alter your thoughts and views which in turn will turn your emotions and results around 180 degrees. But it's very difficult to do by yourself.

Example:

You have been to five job interviews and failed to get the job on all occasions. Of course now you have a lack of self confidence and are starting to think negatively about the next job interview. You may start saying things like, "I'm a loser", "I'll never get a job", "I'm not good enough" and so on.

Now it will be almost impossible for you to walk into the next job interview with optimistic expectations and be upbeat. Instead you will be thinking "why bother".

Reading this now, I'm sure you will agree that it is all so obvious. But take yourself back to some similar situations that you have been in and remember that you too reacted in such a no hope attitude, shutting off the possibility of a positive outcome. It's very hard to turn it around by yourself!

But with the help of others, this can be done quickly and easily.

Just like any business person or athlete, whenever they question their ability to produce the necessary results, they turn to their coach to pull them out rather than trying to do it themselves because they know that at the time:

1. They are emotionally charged negatively to the situation, limiting possible outcomes and perceptions.
2. Their coach/supporter is not emotionally connected to the situation, and therefore can think logically.

Who is or can be your personal coach to pull you out of situations when you are feeling down with no confidence?

Think carefully here, you don’t want to choose the wrong coach. Think of all your family members, friends, colleagues, neighbors, members of any clubs you belong to, shop owners etc. you have gotten to know.

Now all you have to do is contact them.

"Wait a minute" you might be saying. How am I supposed to contact them when I am feeling like this (as down as one can fee