d your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond memYour kids want to play a game of hide and seek. Your spouse wants to grab a coffee and reconnect. You would love to enjoy this time with your loved ones, but you have things to do, responsibilities to attend to. How often do you pass up these moments because you are too preoccupied with life? What if you realized all these little moments ARE life? Years from now you won't remember that phone call you 'had' to make or how clean your house is. Spending ten quality minutes with your kids might not seem like a big deal to you, but it can make a world of difference to your children. Do you feel so rushed through your day that you are missing out on what really matters? What would need to change in your life in order to plug in some more quality time? Do you need to reprioritize how you spend your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond memoo attend to. How often do you pass up these moments because you are too preoccupied with life? What if you realized all these little moments ARE life? Years from now you won't remember that phone call you 'had' to make or how clean your house is. Spending ten quality minutes with your kids might not seem like a big deal to you, but it can make a world of difference to your children. Do you feel so rushed through your day that you are missing out on what really matters? What would need to change in your life in order to plug in some more quality time? Do you need to reprioritize how you spend your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond meml you 'had' to make or how clean your house is. Spending ten quality minutes with your kids might not seem like a big deal to you, but it can make a world of difference to your children. Do you feel so rushed through your day that you are missing out on what really matters? What would need to change in your life in order to plug in some more quality time? Do you need to reprioritize how you spend your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond memo rushed through your day that you are missing out on what really matters? What would need to change in your life in order to plug in some more quality time? Do you need to reprioritize how you spend your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond memd your time? Do you need to ask for help or delegate some tasks? Try putting things in perspective. When you reach the end of your life, what exactly do you want to be remembered for...what fond memories do you wish to recount? Spend some time this week on creating a plan that works for you.

ACTION STEPS FOR THE WEEK:

1. Why do you feel overwhelmed?

What is going on in your life that is making you feel so overwhelmed and spent by the end of the day? Take some time to look at all of your current obligations and tasks throughout the week. Detail which responsibilities you are willing to let go of in order to make room for the things you DO want. If your plate is full how are you possibly going to enjoy the little moments without feeling pulled in a million directions. This week prioritize what really matters.

2. Make a list

Create a master list of everything you want to enjoy more of in your life. What activities would you like to experience with your c