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  • Will You Add? - Mixed Martial Arts 101

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    ponents to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his oppone
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    What is mma? Mma stands for mixed martial arts. Mixed martial arts is the blending of two or more fighting systems. The most common styles combined are striking and ground techniques. In the early days of mma competitions in the U.S., The ground fighters had an advantage because most of the stand up fighters were not prepared if the fight went to the ground. An interesting transformation took place. Stand up fighters began to train in submission fighting, ground fighters began to train in stand up, and a new breed of fighter was born into the world of mma in the U.S. It takes special kind of person to compete in this high demanding sport. Most of these famous fighters that you here of did not get there over night. Most of them competed for a long time in smaller amateur circuits.

    There are several components to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his opponen

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    mma competitions in the U.S., The ground fighters had an advantage because most of the stand up fighters were not prepared if the fight went to the ground. An interesting transformation took place. Stand up fighters began to train in submission fighting, ground fighters began to train in stand up, and a new breed of fighter was born into the world of mma in the U.S. It takes special kind of person to compete in this high demanding sport. Most of these famous fighters that you here of did not get there over night. Most of them competed for a long time in smaller amateur circuits.

    There are several components to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his oppone

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    up fighters began to train in submission fighting, ground fighters began to train in stand up, and a new breed of fighter was born into the world of mma in the U.S. It takes special kind of person to compete in this high demanding sport. Most of these famous fighters that you here of did not get there over night. Most of them competed for a long time in smaller amateur circuits.

    There are several components to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his oppone

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    ete in this high demanding sport. Most of these famous fighters that you here of did not get there over night. Most of them competed for a long time in smaller amateur circuits.

    There are several components to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his oppone

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    ponents to mma. Striking. This is where the fighter attempts to punch, kick, elbow, or knee his opponent into a K.O., submission, or referee stoppage. Submission. This is when a fighter forces his opponent to “tap-out” (give up) due to a joint manipulation technique such as an arm bar, or a strangulation technique like a rear naked choke. Ground and pound. A fighter takes down his opponent, mounts him, and pummels him with strikes until a K.O. or referee stoppage. Take down. When a fighter takes his opponent to the mat with intention of submission or ground and pound. Sprawl. A tactic used when an opponent shoots in for a take down. The defending opponent will place his hands on the shoulders of the attacker and sprawl his legs out behind him to prevent the take down. Shoot. To dive in on an opponent’s legs for a take down. There are many more components to mma, but these are the basics. More will be covered in following articles.

    Mma Physical training. Along with their mma training, most fighters in

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