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  • Will You Add? - Don't Forget Yourself When Caring for Someone with a Mood Disorder

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    When you care about someone suffering from a mood disorder, taking care of yourself can be a challenge. Mood disorders run the gamut from chronic and clinical depression to panic disorders and bi-polar disorder. In addition to the stress of caregiving, family members have the added burden of trying to avoid the "isolati
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    ng care of yourself can be a challenge. Mood disorders run the gamut from chronic and clinical depression to panic disorders and bi-polar disorder. In addition to the stress of caregiving, family members have the added burden of trying to avoid the "isolat
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    amut from chronic and clinical depression to panic disorders and bi-polar disorder. In addition to the stress of caregiving, family members have the added burden of trying to avoid the "isolat
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    bi-polar disorder. In addition to the stress of caregiving, family members have the added burden of trying to avoid the "isolat
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    ily members have the added burden of trying to avoid the "isolation factor" that is part and parcel of mental illness. It's easy to see how this happens. Caregivers often believe nobody knows how they feel, or that things will never be ok. When you do have a morsel of time, you may be too down, feeling unsocial, or even

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